Healing Every S.O.U.L

Let Go and Let God Forreal!

Have you ever heard the saying, "Let go and Let God"? The statement is made so casually, but it's actually easier said than done. Letting go and letting God requires a person to relinquish their control, and allow God to take control. It's not always easy, but let's journey together to discuss ways to truly let go of what's necessary! 
 
Connect with me on IG @savedwitsauceFB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauceBusiness inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

Finding Rest in Healthy Outlets

Everybody needs a place to release their cares and concerns. Is the place or person that you're most vulnerable with a healthy outlet? When troubles arise, what do you take rest in? Tune into this episode as we talk about finding rest in healthy outlets!
 
Connect with me on IG @savedwitsauce for continuous updates!FB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauceBusiness inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

The Importance of SELF WORTH

Hey Family! In this episode we will unpack the importance of self-worth. You have value and you are worthy! Life is a journey that comprises of discovering more about yourself, part of self-discovery is understanding your worth. 
Let's Journey Together, Let's THRIVE, Let's HEAL!
Connect with me on IG @savedwitsauce for continuous updates!
If you would like to support the Show: https://www.paypal.me/savedwitsauceBusiness inquiries: ilanabeausejour@gmail.com
 

Real Relationship Nuggets 101

In a world that has many different views on relationships, friendships, and marriage, in this conversation we discussed the value of relationships. There are different factors that make up a healthy relationship, tune in as my guest Alicia Myers sheds light on Real Relationships Nuggets 101!Guest: Alicia Myers, Author of "Real Relationship Goals" Support the showConnect with me on IG @savedwitsauce for continuous updates!FB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauce Business inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

How Do I Understand ”The Right Time”?

There is a set time for everything! Some time the issue is simply not knowing when it's the right time to take action. In this episode we unpacked how a person can understand the right season and time to act. No one wants to birth anything too soon, and no one wants to stay in the place of delay. Don't miss this episode, TIME IS OF THE ESSENCE!Support the showConnect with me on IG @savedwitsauce for continuous updates!FB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauce Business inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

From Potential to Purpose

Hey Family! Many times we lock ourselves, our dreams, our talents, our assignments, and more into a place of potential. We see what it has the ability to become, but some times we allow life, circumstances, emotional issues, fear, negative influences, and self to get in the way of seeing the fullness of what "potential" can bring forth. We stay in the place of potential and end up not making the strides to walk into purpose. Moving forward,  we're no longer staying confined to a possibility of what things can be, but we want the things in our lives that has potential to work towards birthing purpose! Today we are going from potential to purpose! Support the showConnect with me on IG @savedwitsauce for continuous updates!FB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauce Business inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

The Process of BECOMING

Hey Family! In this episode of Healing The S.O.U.L, I'll be talking about "Navigating Through Transitions and The Process of Becoming". A part of transition is becoming and evolving. Tune in as I share some of the major transitions I've had to undergo these past few years and some of the wisdom I've gained through the experience. Transitions aren't always easy, however the process produces strength, wisdom, growth, and healing. If you're wondering how to navigate through transitional seasons, remember you don't have to navigate alone! Let's Journey Together. Let's THRIVE. Let's HEAL!Support the showConnect with me on IG @savedwitsauce for continuous updates!FB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauce Business inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

Navigating Through Transitions ft. Daniel Beausejour

Every person in life faces transitions. There's a difference between change and transition. Change is the manifestation that something different has taken place, transition consist of the mental, emotional, and spiritual process that comes along with the change. There is no blueprint on how to navigate through these experiences, however may these nuggets of wisdom teach you how to manage in transitional seasons. Guest appearance: Daniel BeausejourSupport the showConnect with me on IG @savedwitsauce for continuous updates!FB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauce Business inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

IDENTITY Part 2: It’s Deeper Than a Reflection

Facing the person in the mirror forces a person to look beyond the surface, look beyond their outward appearance, and look within themselves. When you take the time to look within yourself, you'll be surprised at what you may find. Tune into this episode as I use poetry to shed light on the outcome of a self-introspection. Support the showConnect with me on IG @savedwitsauce for continuous updates!FB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauce Business inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

IDENTITY: Who are you?

Who are you? Many people have this misconception that our identity is based on the external factors in our lives, from roles we serve in, life experiences, and backgrounds; however those aren't the defining factors of who you are. There is a power that comes along with knowing who you are, it's time you discover that! Let's discuss dismantling misconceptions around identity and learning to embrace the true essence of who you are.Support the showConnect with me on IG @savedwitsauce for continuous updates!FB: Ilana Lezama-BeausejourIf you would like to support the Show: https://www.paypal.me/savedwitsauce Business inquiries: ilanabeausejour@gmail.comLet's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!